Be that infertility, baby loss, birth trauma or something else.
We acknowledge that this makes your experience of pregnancy and birth different to a pregnant person who hasn’t suffered these complications.
That is not to say the classes are not suitable for couples who have had different journeys. They will always provide you with the knowledge and tools to navigate the most positive birth for you.
1 in 4 pregnancies end in miscarriage – that’s a crazy statistic
So why are we still not talking about it? Why is it still a taboo?
Because I speak from first hand experience when I say being pregnant after suffering a miscarriage
[Is. Not. The. Same.]
as being pregnant never having been through that.
Navigating through that pregnancy can be so challenging and I am well aware that sometimes parents can find it hard to attend general antenatal and hypnobirthing classes.
Your loss becomes part of you, and it is not possible to move through your subsequent pregnancies pretending it didn’t happen.
That’s exactly why I wanted to create this safe space. To teach you the tools and empower you with the knowledge to have the most positive birth. While still holding the space you need to acknowledge, talk about and validate your past.
Hypnobirthing can be invaluable for giving you something to focus on instead of any anxious feelings and
I will introduce you to various scripts to help you find that power within.
The act of spending the time listening to the recordings and creating a relaxation routine can do wonders for anxious thoughts as well.
Having experienced the post-natal period from a place of trauma and from a place of positive birth the difference is night and day – this is why I am just so passionate about sharing the tools with you.
I have no doubt that if I’d had even half the knowledge I have now, my first labour would have been very different.
On top of that, learning about physiological birth and the stages your body go through in retrospect can be a great healing tool to help you work through previous birth trauma.
If you have had a previous traumatic birth, you may also benefit from booking a birth debrief with me before starting the hypnobirthing course. This will help you really reflect on your experiences and feel validated. This can help guide you towards your own capacity to heal.
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